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TRAIN bold.

Live wild.

TRAIN ONLINE
TRAIN IN-PERSON

Build wild strength wherever life takes you.
From gym floors to forest trails, mountain paths to sandy shores.

Because life is meant to be lived outside the lines.
Fuel naturally. Move freely. Live fully.

This is more than fitness.
It’s a lifestyle. A mindset. A mission.

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What Does It Mean to Train Bold?

  • Train with intention. Challenge yourself with purpose - not punishment - building strength you can return to week after week.

  • Choose strength that supports your life. Lift. move, and train in ways that make daily life easier, steadier, and more capable.

  • Progress with confidence. Not chasing exhaustion, but building real strength through consistency, smart effort, and self-trust.

  • Prepare for real life. Strength for carrying, climbing, playing, hiking, and showing up fully - inside and outside the gym.

Explore Training
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What Does It Mean to Live Wild?

  • Live connected. To your body, your breath, and the world around you - especially outdoors.

  • Move freely. Walk trails, lift weights, play with your kids, explore parks, and move in ways that feel natural and alive.

  • Build resilient confidence. Strength that grounds you, steadies you, and allows you to say yes to adventure - big or small.

  • Create freedom through strength. Not being held back by fear, fatigue, or fragility - but moving through life with capability and calm.

Join the Pack

Built for real life. ready for more.

Smiling woman in athletic wear sitting on a wooden bench outdoors, with trees and a blue sky in the background.
Meet Jen

I’m Jen Brown - strength coach for women who want training that fits their life, not overwhelms it.

Train Bold. Live Wild. is about building strong, capable bodies through intentional movement, consistency, and connection - inside and outside of the gym.

This isn’t about extremes. It’s about strength you can return to, confidence you can trust, and a life that feels grounded, capable, and free.

the train bold. live wild. way.

the train bold. live wild. way.

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Building stronger, freer humans through rugged training, wild terrain, and unshakable community.

We train in nature, with nature, for a life that demands grit, strength, and soul.

This is strength that climbs, hauls, hikes, and thrives.
This is wild strength—earned, never given.

Let’s move with intention, fuel our fire, and become limitless.

start where you are

Getting Started doesn’t have to feel complicated

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Train Together

Prefer in-person coaching and community? Join me for outdoor sessions and small-group training built around real-life strength, consistency and connection.

Train Anywhere

Want a flexible option that fits your schedule? My online programs guide you through intentional strength training you can do at home, in the gym or outdoors.

Get Guidance

If you’re unsure which path fits best, I’ll help find the right place to begin.

IN-PERSON TRAINING
Get Guidance
ONLINE TRAINING
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Strength doesn’t always disappear overnight, sometimes it just feels harder to access. Life gets full, priorities shift, and what once worked no longer fits.

This is where things start to shift.

We help you rebuild strength with intention and consistency, meeting you where you are and respecting your real life — not just your workouts.

No extremes. No pressure. Just strength you can return to, again and again.

Strong. Steady. Wild.

a steadier way to get strong

Stuck in the same routine, craving something real. Strength that holds up on the trail, under a sandbag, or through a storm.

Before:

Training bold, indoors and outdoors, wherever life demands strength. Flipping tires, climbing hills, carrying heavy loads with power and purpose.

AFTER:

You’re not alone.

You’re supported. you’re guided. you’re building strength alongside others who value real life, over perfection.

This is What Wild Strength Looks Like

  • "Jen makes every session both effective and motivating."

    Jen is an exceptional trainer. Every session feels designed just for me. She’s pushed me further than any other trainer, with personalized, purpose-driven programming that works. Her passion is contagious and makes every session both effective and motivating.

    — Selby Beers

  • "We feel completely transformed!"

    My wife and I have trained with Jen for over two years. Her innovative workouts and expert knowledge have truly transformed us. She works hard, and we all benefit. Thank you, Jen!

    — Shane Alderson

  • "Every class with Jen makes me stronger."

    I love the encouraging, educational space Jen creates. Every class and challenge makes me stronger and healthier, one step at a time.

    — Andrea Biada

  • "Her personalized approach has helped me feel stronger, more confident, and excited about my fitness journey."

    Jen is always prepared with fresh, creative exercises each week that keep things interesting and challenging. What truly sets her apart is her encouraging attitude! She knows my goals, how to push me and makes every session feel empowering. If you're looking for a trainer who brings expertise, motivation, and a genuine passion for helping you thrive, Jen is the one!

    – Lisa Jeffries

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You’re One Bold Move Away.

More strength. More clarity. More confidence — built the wild way.

CHOOSE YOUR WILD

In-Person training
Online Training

FOLLOW THE MOVEMENT ON IG

 @jenbrown_fitness

The holidays get wild — but that doesn’t mean your fitness has to fall apart. The Wild Bites Workout e-Guide is your quick, no-stress plan for staying consistent and grounded when life gets chaotic. ✦ 30 short workouts (5–15 min)