In-Person Training

Book your spot •

Book your spot •

Group Sessions: $10 per session (Venmo or cash)
1:1 Coaching: $60 per session (Includes free assessment)

Rise Bold | Rise Wild

Indoor + Outdoor Group Training

Before the world wakes, we rise.

This isn’t your average gym session. Rise Bold and Rise Wild are where strength meets grit. Built for those who crave more than gym walls, we train indoors and outdoors with purpose and bold intensity. Every rep builds power. Every session builds confidence. This is strength for the trail, the chaos, and the climb. Whether you’re new or leveling up, you’ll show up ready and leave stronger than you came. All levels welcome. Fueled by bold energy.

Who It's For: For the driven, the doers, the explorers, and the done-with-average. You want strength with purpose. Grit with direction. A coach who pushes and a crew that shows up. You’re not training to look strong. You’re training to be ready.

People exercising in an indoor gym with artificial turf, including weightlifting, medicine ball throws, and stretching, with fitness equipment and motivational signs in the background.

RISE BOLD:
Monday & Wednesday

Location: Locker Soccer, 330 W. Case St., Powell, OH

Schedule: Monday & Wednesday 6 am

Cost: $10 drop-in only, no registration required, first session is FREE

Rise wild:
Friday

Location: Murphy Park, 47 Murphy Parkway, Powell, OH

Schedule: Friday 6 am

Cost: $10 drop-in only, no registration required, first session is FREE

schedule

A woman outdoors holding a large piece of firewood, surrounded by trees and greenery.

the wild yard

Outdoor Group Training

Welcome to the Yard. This is where the Pack gets strong.

Unleash your strength in the wild.

This high-intensity outdoor experience is built for those who want raw movement, rugged challenges, and the power of training with a pack.

You’ll flip tires, lift sandbags, climb, crawl, sweat—and rise. Rain or shine, we train wild.

Who It's For: Anyone ready to ditch comfort and gain functional strength, confidence, and real-world endurance—outside the gym and inside real life.

You don’t need to be the fastest, strongest, or fittest - you just need to show up and move bold.

Come as you are. Move with the Pack,

Schedule:

  • Seasonal Session — Occasional Saturday mornings

  • Location – Powell, OH (Location provided upon booking)

Length: Warm-up + ~30 min workout
Bring: Water, towel, workout gloves (optional), and your wild side


Price: $10 per session

Two women exercising with a TRX suspension trainer in a gym, one sitting on the floor and the other assisting or coaching.

Bold One

Private 1:1 Personal Training
(Indoor or Outdoor)

No rules. No limits. Just results.

This is where it gets real. One-on-one. All in.

Whether you're training for a summit, rebuilding post-burnout, or chasing fierce, functional strength—Bold One is your custom path. I bring the focus. You bring the fire.

Who It’s For: Driven souls who want expert coaching, total focus, and serious progress. Athletes, adventurers, parents, and anyone ready to go deeper.

Price: $60 per session

Details:

  • 45-minute sessions (includes warm-up & cool-down)

  • Free assessment before we begin

  • Available Monday thru Thursday, 9am–3pm (based on availability)

what clients are saying

  • “Jen's bootcamps make me sweat and get my heart rate up each and every time! Her love for fitness and helping people be their best shines during every class! Jen has been so helpful in correcting my form as well as reminding me that "it's ok" to make modifications when I need them, I'll still get a great workout in!”

  • “Jen is the absolute best! I was really missing group fitness so when a friend invited me to join her in Jen’s class, I jumped on board and SO glad I did! She’s created a fun and uplifting atmosphere with good for the soul vibes. Her total body workouts are full of variety, good music, and amazing company. You’ll leave feeling empowered and better because of it!”

  • “I have loved going to Jen’s workouts at Locker Soccer! It is convenient, affordable, challenging and the best part is doing it with friends! I look forward to going to more classes this summer!”

  • "I am so grateful to Jen for bringing her boot camp to Powell! I have been looking for a high intensity workout that doesn’t have all the frills & cost of a studio since we moved her 8 years ago. Jen puts together a great workout every class, and provides a positive, fun space to burn some calories!”

  • “JBF Bootcamp is a thrilling and satisfying fitness class. Jen's motivational skills create an enjoyable atmosphere during workouts while pushing me to my limits. Her comprehensive approach covers all aspects of fitness, and what sets Jen apart is her genuine willingness to provide valuable advice on diet and exercise, addressing common challenges in maintaining a healthy lifestyle.”

  • “After celebrating a milestone birthday, I decided to get serious about my personal fitness goals. Jen’s bootcamp class has been instrumental to helping me attain my goals. The class times fit my schedule as a working mom of 3. Each class is physically challenging, but Jen’s encouragement and upbeat music helps keep me motivated. I leave feeling energized, stronger, and ready to tackle my day.”

  • “I've really enjoyed boot camp classes with Jen and they've made a real difference in my workout journey. Each class is different enough to keep it engaging. Jen is such a positive coach and her encouragement helps to push you a little farther each time. I appreciate how flexible the weekly classes are so there's always an option to fit my schedule..”

  • “With Jen's expertise and passion, I not only feel like I am having fun exercising but also feel like this class is sustainable and empowering me to achieve long-lasting results. I look forward to Tuesday night. I wish my schedule allowed me to attend more.”

About Your Coach

Smiling woman in athletic wear sitting on a wooden bench outdoors, with trees and a blue sky in the background.

I’ve trained through mud, wind, and sunrise—not for the spotlight, but for the grit. Nature teaches strength without ego, and I’ve built a practice that honors that: wild, raw, and rooted.

I’ve coached early risers, weekend warriors, busy parents, and bold souls looking for more than just a workout.

I’ve led hundreds of indoor and outdoor classes, trained clients one-on-one, and built Train Bold. Live Wild. for people like you, people with drive, guts, and zero time for fluff.

I don’t just talk about wild strength. I live it. And I help you do the same.