Train bold. train wild.
Strength training for real life in Powell, OH.
Indoor training. Outdoor training. Real coaching. Real strength.
Indoor + Outdoor Group Training
Before the world wakes, we rise.
Train Bold and Train Wild are built for real-life strength—inside and out.
Some days we train under lights. Some days we train under the sky. Either way, the goal is the same: build strength that lasts.
More strength. More confidence. More freedom.
Come as you are. Leave stronger.
train Bold
indoor strength training
Build strength that carries into real life.
Train Bold combines functional strength training, conditioning, and intentional coaching in a supportive small-group environment for all experience levels.
Expect full-body workouts focused on strength, mobility, endurance, and consistency — without the pressure of extreme fitness culture.
Every workout is coached with purpose and designed to help you move better, feel stronger, and build confidence that lasts.
Designed for people who want real-life strength, consistency, and community.
Location: Locker Soccer, 330 W. Case St., Powell, OH
Schedule: Friday 5:15 am + 6 am
Cost: $10 drop-in only, First session is free
Current weekly sessions + upcoming Wild events
schedule
train wild
Outdoor strength + adventure training
Train outside. Move differently. Explore more.
Train Wild blends strength training, conditioning, and real-world movement in outdoor environments designed to challenge both body and mindset.
Expect sandbags, carries, hills, trails, sprints, and adventure-inspired sessions built for real life — not just the gym floor.
Some sessions are structured workouts. Others are seasonal pop-ups, trail sessions or Wild Saturdays.
This is training for the people who want fresh air, grit. movement, challenge, and community.
What to Expect:
Seasonal outdoor sessions
Occasional pop-up workouts + Wild Saturdays
Powell / Columbus area locations
Strength, conditioning, and adventure-based movement
Bring: Water, towel, good shoes, and a willingness to get uncomfortable.
Bold One
Private 1:1 Personal Training
(Indoor or Outdoor)
Focused coaching for women who want to build real-life strength, confidence, and consistency.
Whether you’re rebuilding your routine, getting stronger for life outside the gym, or ready for more intentional training, Bold One combines expert coaching with a personalized approach built around you.
Sessions are designed to help you move better, build strength and train in a way that feels sustainable — not extreme.
Who It’s For: Women who want expert coaching, real-life strength, and intentional progress. Busy moms, professionals, beginners, adventurers, and women ready to feel stronger inside and out.
Details:
45-minute sessions
Free assessment
Monday thru Thursday daytime availability
what clients are saying
About Your Coach
I believe strength should be earned outside the comfort zone — in real life, through challenge, consistency, and grit.
I’ve coached women through strength training, outdoor movement, and sustainable routines that build confidence from the inside out.
Train Bold. Live Wild. was built for women who want to feel strong, capable, grounded and fully alive — inside and outside of the gym.
I don’t just talk about strength. I live it. And I help women do the same.