Train bold. train wild.

Strength training for real life in Powell, OH.

Indoor training. Outdoor training. Real coaching. Real strength.

Indoor + Outdoor Group Training

Before the world wakes, we rise.


Train Bold and Train Wild are built for real-life strength—inside and out.

Some days we train under lights. Some days we train under the sky. Either way, the goal is the same: build strength that lasts.

More strength. More confidence. More freedom.

Come as you are. Leave stronger.

train Bold

indoor strength training

Build strength that carries into real life.

Train Bold combines functional strength training, conditioning, and intentional coaching in a supportive small-group environment for all experience levels.

Expect full-body workouts focused on strength, mobility, endurance, and consistency — without the pressure of extreme fitness culture.

Every workout is coached with purpose and designed to help you move better, feel stronger, and build confidence that lasts.

Designed for people who want real-life strength, consistency, and community.

Location: Locker Soccer, 330 W. Case St., Powell, OH
Schedule: Friday 5:15 am + 6 am
Cost: $10 drop-in only, First session is free

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Current weekly sessions + upcoming Wild events

schedule

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train wild

Outdoor strength + adventure training

Train outside. Move differently. Explore more.

Train Wild blends strength training, conditioning, and real-world movement in outdoor environments designed to challenge both body and mindset.

Expect sandbags, carries, hills, trails, sprints, and adventure-inspired sessions built for real life — not just the gym floor.

Some sessions are structured workouts. Others are seasonal pop-ups, trail sessions or Wild Saturdays.

This is training for the people who want fresh air, grit. movement, challenge, and community.

What to Expect:

  • Seasonal outdoor sessions

  • Occasional pop-up workouts + Wild Saturdays

  • Powell / Columbus area locations

  • Strength, conditioning, and adventure-based movement

Bring: Water, towel, good shoes, and a willingness to get uncomfortable.

Two women exercising with a TRX suspension trainer in a gym, one sitting on the floor and the other assisting or coaching.
A circular icon with a wavy line in the center, likely representing water or a liquid.

Bold One

Private 1:1 Personal Training
(Indoor or Outdoor)

Focused coaching for women who want to build real-life strength, confidence, and consistency.

Whether you’re rebuilding your routine, getting stronger for life outside the gym, or ready for more intentional training, Bold One combines expert coaching with a personalized approach built around you.

Sessions are designed to help you move better, build strength and train in a way that feels sustainable — not extreme.

Who It’s For: Women who want expert coaching, real-life strength, and intentional progress. Busy moms, professionals, beginners, adventurers, and women ready to feel stronger inside and out.

Details:

  • 45-minute sessions

  • Free assessment

  • Monday thru Thursday daytime availability

what clients are saying

  • “Jen's bootcamps make me sweat and get my heart rate up each and every time! Her love for fitness and helping people be their best shines during every class! Jen has been so helpful in correcting my form as well as reminding me that "it's ok" to make modifications when I need them, I'll still get a great workout in!”

  • “Jen is the absolute best! I was really missing group fitness so when a friend invited me to join her in Jen’s class, I jumped on board and SO glad I did! She’s created a fun and uplifting atmosphere with good for the soul vibes. Her total body workouts are full of variety, good music, and amazing company. You’ll leave feeling empowered and better because of it!”

  • “I have loved going to Jen’s workouts at Locker Soccer! It is convenient, affordable, challenging and the best part is doing it with friends! I look forward to going to more classes this summer!”

  • "I am so grateful to Jen for bringing her boot camp to Powell! I have been looking for a high intensity workout that doesn’t have all the frills & cost of a studio since we moved her 8 years ago. Jen puts together a great workout every class, and provides a positive, fun space to burn some calories!”

  • “JBF Bootcamp is a thrilling and satisfying fitness class. Jen's motivational skills create an enjoyable atmosphere during workouts while pushing me to my limits. Her comprehensive approach covers all aspects of fitness, and what sets Jen apart is her genuine willingness to provide valuable advice on diet and exercise, addressing common challenges in maintaining a healthy lifestyle.”

  • “After celebrating a milestone birthday, I decided to get serious about my personal fitness goals. Jen’s bootcamp class has been instrumental to helping me attain my goals. The class times fit my schedule as a working mom of 3. Each class is physically challenging, but Jen’s encouragement and upbeat music helps keep me motivated. I leave feeling energized, stronger, and ready to tackle my day.”

  • “I've really enjoyed boot camp classes with Jen and they've made a real difference in my workout journey. Each class is different enough to keep it engaging. Jen is such a positive coach and her encouragement helps to push you a little farther each time. I appreciate how flexible the weekly classes are so there's always an option to fit my schedule..”

  • “With Jen's expertise and passion, I not only feel like I am having fun exercising but also feel like this class is sustainable and empowering me to achieve long-lasting results. I look forward to Tuesday night. I wish my schedule allowed me to attend more.”

About Your Coach

I believe strength should be earned outside the comfort zone — in real life, through challenge, consistency, and grit.

I’ve coached women through strength training, outdoor movement, and sustainable routines that build confidence from the inside out.

Train Bold. Live Wild. was built for women who want to feel strong, capable, grounded and fully alive — inside and outside of the gym.

I don’t just talk about strength. I live it. And I help women do the same.