30 Days / 30 Push-ups Challenge
Kicks off July 21st!
30 push-ups. 30 days. No excuses.
Build raw strength. One rep at a time.
How it Works:
30 push-ups every day for 30 days
Any style: standard, incline, knee, hand-release, deficit, etc.
Break them up if you need to. Just get them done.
Post or log each day using #TrainBoldPush30
Challenge Rules:
Start where you are (modify, scale or elevate)
Consistency > Intensity
No skipping. No zero days.
Track it, post it, share it (optional: tag your pack)
Live Wild Bonus - Level up your push-up game as you go:
Wild Terrain: Do them outside - dirt, sand, gravel, logs
Movement Flow: Pair with breathwork or animal flow
Time It: Beat your time each week (30 reps for time)
Tracker available once you register.
“Some days you’ll feel strong. Some days you’ll just show up. Either way, you’re building something real.”
You in?
Kicks off July 21st!
30 push-ups. 30 days. No excuses.
Build raw strength. One rep at a time.
How it Works:
30 push-ups every day for 30 days
Any style: standard, incline, knee, hand-release, deficit, etc.
Break them up if you need to. Just get them done.
Post or log each day using #TrainBoldPush30
Challenge Rules:
Start where you are (modify, scale or elevate)
Consistency > Intensity
No skipping. No zero days.
Track it, post it, share it (optional: tag your pack)
Live Wild Bonus - Level up your push-up game as you go:
Wild Terrain: Do them outside - dirt, sand, gravel, logs
Movement Flow: Pair with breathwork or animal flow
Time It: Beat your time each week (30 reps for time)
Tracker available once you register.
“Some days you’ll feel strong. Some days you’ll just show up. Either way, you’re building something real.”
You in?
Kicks off July 21st!
30 push-ups. 30 days. No excuses.
Build raw strength. One rep at a time.
How it Works:
30 push-ups every day for 30 days
Any style: standard, incline, knee, hand-release, deficit, etc.
Break them up if you need to. Just get them done.
Post or log each day using #TrainBoldPush30
Challenge Rules:
Start where you are (modify, scale or elevate)
Consistency > Intensity
No skipping. No zero days.
Track it, post it, share it (optional: tag your pack)
Live Wild Bonus - Level up your push-up game as you go:
Wild Terrain: Do them outside - dirt, sand, gravel, logs
Movement Flow: Pair with breathwork or animal flow
Time It: Beat your time each week (30 reps for time)
Tracker available once you register.
“Some days you’ll feel strong. Some days you’ll just show up. Either way, you’re building something real.”