
Train Bold | Live Wild:
The Blog
This blog is your trail map filled with stories, strategies, and wild tips for building strength that lasts far beyond the gym. This is for the BOLD ones. The early risers. The log-flippers. The ones training for life, not just looks.
Strength is a Journey, one grounded step at a time.
This isn’t just a fitness blog-it’s a call to the untamed. Train Bold. Live Wild is where strength meets terrain, sweat meets sunrise, and grit is forged in the raw outdoors and the real work inside. We talk wild workouts, grounded recovery, mountain-fueled meals, and the mindset it takes to push limits-indoors or out.
Whether you're just lacing up or halfway up the mountain, you're on the path. Not to perfection, but to power. To presence. To the kind of strength that changes everything. So wherever you are - just beginning, rebuilding, rising or thriving-welcome. This journey is yours, but you're not alone. We're walking it with you.
Archive
I Tried Creatine for 30 days: Here are my thoughts
As a busy mom and entrepreneur, I have struggled with fatigue and recovering from my strength and conditioning workouts–So, I tried creatine for 30 days and here’s what happened!
Walking With a Weighted Vest: Benefits & Drawbacks
Walking is one of the most effective ways to stay fit and improve your overall health, but you can take its benefits even further by using a weighted vest.